Higo - Alpasa Farms

Fig

So versatile that you can enjoy them alone, in salads, in desserts or even in salty dishes.

Delicious and juicy fruits that come from the fig tree, a common fruit tree in warm regions. They have a thin, soft skin, with a sweet, grainy pulp inside, full of small seeds. These fruits are rich in fiber, vitamins and minerals

Figs are an excellent source of dietary fiber, they contain natural antioxidants, such as polyphenols.

They contain potassium, a mineral important for cardiovascular health. They help regulate blood pressure and reduce the risk of heart disease. They are rich in vitamin C, and also contain calcium and magnesium.